![]() Gratitude is really such a magical thing. Today I choose to allow myself to take more time for myself.Today I choose to do one kind thing for a stranger.Today I choose to make to be more thoughtful about my sugar intake.It’s a fairly open ended prompt and can be anything from something an activity you want to do to a mindset you want to keep. I like to start with this morning journal prompt because it helps to set the tone for the day. The daily repetition of these journal prompts keeps me focused on my goals and my desired mindset. Often there is some repetition, but I actually like this. ![]() I typically follow these 8 daily journaling prompts every morning. Allowing me to start my day off fresh by offloading any weighing thoughts I might be having. This daily habit helps to prepare me mentally for my day. Even if you don’t have a lot of time, a morning journaling practice of 5-10 minutes can help to set yourself up for a productive day.Įach morning when I sit down at my desk, I like to spend 10-15 minutes journaling. Journaling in the morning is a great way to start the day and give your self some self care time before the hustle and bustle of the day. I’ve been using these 8 morning journal prompts to help prepare my mindset for the day, affirm my goals, and find more joy on a daily basis.īrand new to journaling? Check out my post on How to Start Journaling for Beginners And I can already feel the difference it’s made for me. But with the start of the new year I’ve added journaling into my morning routine again. ![]() One of those things was my daily journaling habit. As a result, many of the daily habits and routines I had built had fallen to the wayside as I was trying to find my new stride. Last year was full of changes for me, both wonderful and stressful at the same time. Morning journal prompts for self-discovery, mental health, mindset to help your start your day and be your best self
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